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    Life

    My 8 Go-To Anxiety-Free Movies & TV Shows

    Am I the only one that has a list of movies where I can pick one and am totally at ease? Some days during the week (or really any day), I feel a sense of anxiousness. This may be due to a busy workday or upcoming events or it just being a Monday. One of the ways I try to reduce my anxiety is to put on one of my favorite movies where I know exactly what’s going to happen and therefore no anxiety of the unknown. I’m obviously not a doctor (to my parents’ disappointment) but this is what helps me de-escalate my anxiety and feel calm and productive…